We are an inclusive, high-energy boxing and fitness studio based on Floyd's own techniques and training! Our instructor-led group workouts are for people of all fitness levels and incorporate boxing drills, strength and agility training, and cardio conditioning to get you in the best shape of your life! We are excited to be opening Virginia's very first Mayweather Boxing + Fitness here in Old Town Alexandria! Floyd's undefeated career was all about HARD WORK and DEDICATION, and we want to share his techniques and training with everyone of all fitness levels! Get ready to release your own inner CHAMPION!
Feel the beat. Pack the punch! BASH is boxing-inspired HIIT training where we focus half of our time on calorie-torching boxing intervals, and the other half working a full body exercise program promoting enhanced mobility, athletic performance, and body transformation. Add in our hype playlists and second-to-none coaching performances, and you'll find an end-to-end fitness experience waiting for you.
Our mission is to improve the self esteem of the community one person at a time. In doing so, our goal is to to create a better, more confident, and healthier environment for the people around us. Our members and clients come from all ages, fitness levels, and walks of life. When they enter the gym, we are connected through exercise and fitness to be come one Anytime Fitness family.
Local Motion Project is dance organization that offers programming for youth and adults, from recreational to professional. As our mission is to bring people together in collective movement experiences we are thrilled to be a part of ALX fit fair where folks will have an opportunity to do just that in a variety of ways.
Row House is a low-impact, high intensity rowing based workout that blends cardio and strength training into the most fun and efficient fitness format you have to try! We are so excited to connect with the local community through this event. At Row House, we #pulltogether - we don't compete against each other. Our mission is to create an inclusive environment for all bodies.
As a team, we have trained more than 10,000 clients and certified over 200 coaches. We know what works, what’s safe, how to resolve your pain, and what will get you results. At Sand and Steel, we handle the planning, the programming, the accessory work, mobility training, etc. We do it all. Just show up and give us 100%.
Yoga Six offers a sensory yoga experience accessible to all, with a variety of classes targeting strength, agility, flexibility and balance. Community Wellness is so important to us at Yoga Six, because we believe that we all deserve to feel alive in the healthiest way possible, and we believe in each other and our power together. We're excited to offer a taste of our signature set sequence, Y6 Hot, at the ALX Fit Fair.
The MMNT Society is a boutique fitness studio offering classes that fuse elements of Dance and Pilates with full-body functional fitness. Classes are equal parts cardio and resistance training, set to the beat of the music for a non-stop class that flows for 45 minutes of sweaty goodness. Classes include Bosu, Bounce, our signature HIIT and resistance training class Sweat, Sculpt a standing and mat class, and more.